Watch hack your health: the secrets of your gut 123Movies. Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.
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"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with...
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"Forget calorie counting, cholesterol, exercise, and too much salt!" Dr. Wallach shatters the health myths! His humor combined with irresistible...
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Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer,...
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Riding Giants is story about big wave surfers who have become heroes and legends in their sport. Directed by the skateboard guru Stacy Peralta.
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Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980s.
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Documentary about the connection between diet and the brain.
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An aerobics instructional video that is pure 1980s.
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Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove...
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A documentary of insect life in meadows and ponds, using incredible close-ups, slow motion, and time-lapse photography. It includes bees collecting...
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Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are...
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If you love country music and are familiar with line dancing, this dance exercise video with Denise Austin is for you. The program of exercises shows...